We opened the Cavalier Fitness Center after we found that our members were looking for ways to incorporate ways to enhance their health and fitness levels. Whether you're interested in conditioning and strength training for a sport like tennis, swimming or golf, are looking for a training regimen/physical therapy after an injury, or simply like to work out a few times a week, our Fitness Center is open every day for our members. Our on-staff trainers can help you develop a plan, or you are welcome to come in and use the advanced cardio and weight equipment to keep you in peak form. We also offer group classes, fitness camps and more. And remember, Premiere Membership Dues include all-access to our Fitness Center benefits.
Hours of Operation
Monday: 6am - 5pm
Tuesday - Friday: 6am - 7pm
Saturday - Sunday: 6am - 12 noon
Fitness Center: (757) 428-1357
Your body is your most priceless possession. Take care of it.
CAVALIER GOLF & YACHT CLUB
Life is to be enjoyed, and we hold that opportunity open to you.
Click Here For More Information